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Gentle yoga stretching followed by a guided meditation combined with a relaxing crystal singing bowl.
Ending with an extra long savasana so you can really soak it all in.
Designed to balance the nervous system, clear the body of stagnant energy and cleanse the energetic field. This class will leaving you feeling relaxed, renewed and peaceful.
*Feel free to Bring water and a journal if you’d like.
*Dress comfortably. You want to be relaxed.
*you may want to bring an additional pillow and blanket for the meditation portion.
Nov 10th and 24th
6-7:15pm
$30 per class
Holistic Therapy co
340 N Broadway #260, Green Bay, WI 54303
Second floor
Gentle yoga stretching followed by a guided meditation combined with a relaxing crystal singing bowl.
Ending with an extra long savasana so you can really soak it all in.
Designed to balance the nervous system, clear the body of stagnant energy and cleanse the energetic field. This class will leaving you feeling relaxed, renewed and peaceful.
*Feel free to Bring water and a journal if you’d like.
*Dress comfortably. You want to be relaxed.
*you may want to bring an additional pillow and blanket for the meditation portion.
Nov 10th and 24th
6-7:15pm
$30 per class
Holistic Therapy co
340 N Broadway #260, Green Bay, WI 54303
Second floor