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Specifically designed for individuals in need of some serious “me” time.
This 4 week container is great for those in need of some deep relaxation and mental relief. If anxiety and overwhelm have become your normal and you feel yourself creeping (or diving) into burnout then this is for you
A cozy and gentle intro to relaxation, calming anxiety and overwhelm, finding more peace and calm in the body which translates into day to day life
We will meet once a week via zoom. 60-75 minutes
You’ll receive access to all of my modalities including meditation, sound healing, reiki, energy healing, yoga Nidra, intuitive life coaching, nutrition coaching and yoga
Spaces are limited.
Specifically designed for individuals in need of some serious “me” time.
This 4 week container is great for those in need of some deep relaxation and mental relief. If anxiety and overwhelm have become your normal and you feel yourself creeping (or diving) into burnout then this is for you
A cozy and gentle intro to relaxation, calming anxiety and overwhelm, finding more peace and calm in the body which translates into day to day life
We will meet once a week via zoom. 60-75 minutes
You’ll receive access to all of my modalities including meditation, sound healing, reiki, energy healing, yoga Nidra, intuitive life coaching, nutrition coaching and yoga
Spaces are limited.